Fight Back with
Strength & Hope
Research-backed boxing fitness classes designed to help people with Parkinson's disease build strength, balance, coordination, and confidence.
Boxing Fitness
Non-contact boxing drills that target Parkinson's-specific symptoms
Balance & Strength
Exercises to improve stability and reduce fall risk
Community
A supportive network of fighters and caregivers
Certified Coaches
Trainers specialized in working with Parkinson's patients
Our Mission
Fighting Parkinson's
One Punch at a Time
Rock Steady Boxing Desert Cities offers a research-backed fitness program specifically designed for people with Parkinson's disease. Our classes use non-contact boxing drills combined with strength training, cardio, mobility exercises, and vocal activation.
Every class is safe, adaptable, and challenging in the right way — led by certified coaches who understand the unique needs of our participants.
5
Days / Week
RSB
Certified
All
Levels Welcome
What We Offer
Our Program
Classes designed to challenge, motivate, and empower participants at every level.
Boxing Drills
Non-contact boxing-inspired footwork, reaction drills, and combination sequences that improve coordination, reaction time, and motor control.
Strength & Balance
Targeted exercises to reduce stiffness, improve balance, and build the core strength needed to maintain mobility and reduce fall risk.
Vocal Activation
Voice and breathing exercises integrated into workouts to combat the speech and respiratory challenges associated with Parkinson's disease.
Meet Your Coach
Chris Boni
Chris Boni is the head coach of Rock Steady Boxing Desert Cities. Inspired by his father's experience with Parkinson's disease, Chris established this program to help individuals regain confidence, control, and independence through movement.
“Rock Steady Boxing gives people a way to regain confidence, control, and independence through movement.”
Contact Us
“Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.”— Michael J. Fox
Get In Touch
Contact Us
Have questions about our program? We'd love to hear from you. Reach out by phone, email, or come visit us.